Workshops

Workshops

September 6, 13, 20, and 27 at Balance by Juicery
Ashtanga yoga beginner course
Learn to practice Ashtanga in a safe and intelligent way. You will learn the poses, the breathing technique, and how to approach your practice. This four session course will equip you with the knowledge you need to establish a home practice or attend a full Ashtanga led class.

Check the Facebook page, and email hello@balancebyjuicery to register.

12. October and 9. November
The Yogi Cheetah Workshop
A playful workshop on how to find that float and strength in your yoga practice. There will be a Vinyasa flow intertwined with exercises to build strength and stability for arm balances and handstand.

Info and booking: hiyoga.no/yogatilbud/events

Previous workshops

20. October 10-12 pm at Hiyoga Majorstuen
The Yogi Cheetah Workshop
I will teach you all the tricks I use for floating and arm balancing poses. You know that effortless flow you see some people have when they float through the Vinyasa’s? For two hours we will play around on how to find your own sense of strength and effortless flow.

Booking available from October 13th. Call or email Hiyoga at majorstuen@hiyoga.no/ 950 80 090

21. June
Breath, Movement, and Meditation
Free workshop at Hiyoga. Christian Andvik and myself will guide you through various breathing techniques used in yoga and meditation.

Check the Facebook event and email majorstuen@hiyoga.no to register.

Retreats

21-23 June 2019 I’ll be teaching yoga at Terrengsykkelfestivalen i Trysil.

4-13 July 2019: Yoga & surf retreat in Peru

25-28 July 2019: Food & yoga weekend at Naustholmen, Norway

Interested in collaborating? Contact me.