Category: Resources

Books

Integrating the physical yoga practice with yoga philosophy is alfa omega. Practicing yoga without having a framework to encompass the experience is like fumbling around in the dark. Reading up on yoga will not only widen your horizon, but it will help guide your practice in the direction of healing and transformation. Reading only the traditional yoga literature (see the…

Podcasts

Podcasts is an important part of my everyday life. It is how I acquire knowledge and stay inspired. Usually I listen to 1-3 podcasts every day while commuting to classes.   Acast is my go-to app for podcasts. Here’s a list of the podcast’s I listen to: Yoga Revealed Podcast The best yoga podcast! Yogi Misfit Sessions I love the…